Never have to decide "What's for Dinner" again!

Enjoy cooking healthy, tasty meals in your own kitchen and let me take care of  the planning. Save time and money while you create memorable meals for your family.

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5 Tested Recipes

I scrolled through Pinterest and cooking blogs so you don’t have to!

Each week includes 5 recipes that I have personally cooked (with tips to make sure they turn out right).

Organized Grocery List

Get in and out of the grocery store quickly with exactly what you need.

Each week includes a grocery list organized by department.

Prep List

Do your prep ahead of time (like on the weekend) to fast track dinner on busy weeknights.

Each week includes a list of items that can be prepared ahead of time - such as chopping vegetables and measuring ingredients.

Video Tutorials

Sometimes new recipes can be confusing or include skills you aren’t familiar with.

Each week the “tricky parts” are explained in a video demonstration.

Monthly Live Webinar

Join me once a month for a private live cooking class where I demonstrate a full week of meal prep.

Get this $$$ value included in your subscription.

Exclusive Facebook Group

You are not alone in your journey to renew your relationship with food!

Join a community of like minded people to ask questions and share your experience.

Ready to Make a Good Investment?

Join Chef Tracey on your journey to rethink, rediscover, and renew your relationship with food. Make a good investment through good food.

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Why meal plan?

  • Stop Worrying About What’s For Dinner Every Night: The amount of time you spend feeling anxious about meal planning is time you could use for other areas in your life. Cut this time drastically and start with where you’re going during your day
  • Be In Control Of The Foods You Eat: Empower yourself to make choices about what you feed your body. A little planning goes a long way to keep you from being caught in a pinch.
  • Save Money & Time For Living Your Best Life:  The more you meal plan with simple yet delicious meals, the more time you have to spend with your loved ones and yourself. I get it! It sounds super pricey and time-consuming, but it really takes less time than waiting for food delivery or dealing with mixups. 
  • Look Forward To The Farmers’ Market: Go to your local farmers market, and you’ll soon realize it’s your favorite part of the week. Hear me out. It’s so much more than a trip to the grocery store. Farmers market shopping is connecting with your community, supporting your neighbors, and discovering incredible options all in one. When you develop relationships with the Farmers Market vendors, they call you by name and can tell you what they actually picked that morning. Talk about fresh!
  • Feel The Energizing Benefits Of Whole, Natural Foods: 

    As soon as I started to meal prep and fuel my body with whole foods, something clicked! I was more alert, focused, and determined to make each day even better. Feeling this way also made it easier to stick to my schedule and remind myself to make time for meals, even if I only have a few minutes.

  • Help The Environment By Wasting Less Food: Buying and preparing whole foods with Earth-conscious or reusable containers help reduce your effect on the planet. It’s also pretty cool to know vitamin-packed foods like bananas come with their own biodegradable wrapper.

Monthly Subscription

$37/month

Pay month-to-month

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Quarterly Subscription

$99/quarter

10% Discount

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Annual Subscription

$377/year

15% Discount

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